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Stressors can either hinder us in reaching our goals or motivate us to reach them.""As we all know, stressors in life can be overwhelming at times.
Sheldon has opened lines of communication in therapy that may not have been allowed without his presence.With this philosophy, I try to engage my clients in a therapeutic alliance to determine their own journey and the steps needed to reach the goals and destination that they have determined that best fit their needs.However difficult this may seem, for most clients the identification of what he or she needs to do in order to make their desired changes, and the direction they choose to travel as they attempt to accomplish their goals, make this a worthwhile venture when they are successful.""It's often said that every journey begins with the first couple of step.Life can be beautifully messy and sometimes we just need some help to sort it all out.
We can work together to better understand and resolve challenges in your life.""Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being."Experiences happen that affect our thoughts, emotions and behaviors.